Engaging Workshops
Transformative group experiences are at the heart of my practice. Through carefully crafted workshops, I create spaces where profound personal growth becomes possible — where individual journeys intertwine with collective wisdom. My signature programs explore the essential territories of human experience: cultivating deep self-compassion, harnessing the healing power of reflective writing, building resilience in the face of shame, embracing our beautiful imperfections, and navigating life's unexpected challenges.
Whether you join me for an intimate two-hour session, immerse yourself in a full-day experience, or commit to a deeper journey through my five to eight-week series, you'll find a thoughtfully structured environment that honors both personal discovery and community connection. Each workshop is designed to meet you where you are while gently guiding you toward where you want to be.
The following are some of my past workshops:
Awakening YourSelf through Journaling
Becoming Your Own Best Friend: A Self-Compassion Workshop Series
Coming Home to You: A Journaling Workshop Series
Breathe, Be Still
Reflect & Manifest: Intention Setting for 2024
Vulnerability, Authenticity, and Imperfection: A Daring Way Workshop based on Brené Brown’s Guideposts for Wholehearted Living
The Gifts of Imperfection: Eight Weeks to a Wholehearted Life
Monthly Offerings
Women’s Circle
Women have been gathering in circles and community for centuries– across cultures, geography, and generations. This Women’s Circle is an homage to these sacred gatherings and is offered monthly to provide connection, community, and a space of trust and love.
Spiritualish: A Love Warrior Healing Book Club
Are you craving to read more books to develop yourself? Then this book club is for you! Connect, discuss our month's book selection, and reflect on self-growth, our higher purpose, and meaning in life.
Transformative Retreats
I also offer 1-day, 3-day, 5-day, and week-long retreats. This is the ultimate workshop experience as we can truly dive into the topic while being away from the daily tasks and responsibilities of “regular life.” Retreat locations include settings in nature – think mountains, beach, or the woods. These retreats combine offerings that incorporate mind, body, and spirit. There’s something powerful about getting away to really sink into being with yourself on your journey of transformation.
Come Home to YourSelf
A Women’s Retreat in Akumal, Mexico
Sometimes you need to get away from the structures, roles, and responsibilities of your daily life to truly tune in. Four nights in an exclusive jungle eco-sanctuary in the Yucatán — rooftop infinity pool, temazcal ceremony, a sunrise sound bath on the Caribbean, and a pilgrimage to the sacred temple of Ixchel on Cozumel…This is the reset your inner knowing has been asking for.
January 19-23, 2027
The routines and mental load of everyday life have a way of drowning out your inner voice — your intuition, your inner knowing, your compass to your truest Self. That truest Self is the divine that lives within you. This retreat was created with deep care to bring you back into connection with it.
Through women’s circles, sacred ceremony, movement, and deep dives into the wisdom of the ancient Yucatán, you will come home to YourSelf. Set in an exclusive eco-sanctuary nestled in the Akumal jungle, with the Caribbean just minutes away, this is a January reset unlike anything a conference room, a weekend workshop, or a spa day could offer.
And in a moment of cosmic perfection, this retreat unfolds beneath the full moon — the only supermoon of 2027 — rising over the jungle in the homeland of the moon goddess herself. Click to view retreat details and to register.
There are only 13 spaces available for this epic retreat.
Join me on this incredible adventure!
